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The Movement Pop-up event

By Suzy Kenny

The Movement Pop-up event

BIG NEWS. A date has been set for the second Movement class - June 1st, 4-6pm at Navina Yoga. You can contact Navina to register (call 587-454-5467) or sign-up via Mind Body. 

You don't want to miss out on experiencing Edmonton's newest fitness class - pilates, dance, yoga all rolled into one - with a playlist DJ'd live by us! Here's what attendees people said about the last Movement class:  

edmonton group fitness class the movement yoga pilates dance with live DJ music

Read our last blog post below for more info about the class... 

Join us Saturday May 4th, 4 - 6pm at Navina Yoga as we launch a special style of group fitness with two of Edmonton's finest yoga instructors, be the first to experience the Movement - a fresh perspective on fitness, a class that incorporates yoga, dance and pilates - with a killer playlist, DJ’d live by us! You can contact Navina to register (call 587-454-5467). 

the movement edmonton group fitness class with girls club djs and yeg yogi at navina yoga

 

Angie Clark (aka YEGyogi)Meg Stevenson (aka Navina Yoga) and Girls Club have joined forces to launch The Movement. The class is a catalyst for change where we connect the mind, body and soul so that you can step into your inner strength. It's a safe space for you to drop the masks, the resistance and the old patterns and beliefs residing in your body. Powerful, raw and real. Let the sound of the music and your own voice empower you to leave the past behind and move into your life with strength and grace. Join us with an open heart and open mind to witness the magic that is waiting to unfold.  

Do you want to be one of the first to experience this magical and transformative exercise class? Find Navina Yoga on Mind Body and register for the May 4th class now! Limited spots available, entrance is $30 per person and all proceeds will be donated to Wellspring Edmonton. If you have trouble finding it on Mind Body, contact Navina yoga directly to register.  

Navina Yoga is located on the second floor of Building two in Windermere Plaza (#211, 316 Windermere Road, Edmonton AB, T6W 2Z8).

Phone: 587-454-5467 email: info@navinayoga.ca for more info. 

Need some music to motivate your workouts? Have a listen to our newest mixtape, Runner's High, to really get it going! 



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