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News: winter

Staying Fit & Staying Warm: It's Winter Baby!

By Jaclyn Panylyk

Staying Fit & Staying Warm: It's Winter Baby!

So, it's winter in Alberta. BUT, there's good news. If you get the right outdoor apparel and find the right people, you can have a good time and also get some exercise and fresh air! And when you wanna be a badass runner, you gotta train through the winter.  

Here are 8 tips we've learned so far to make running easier outside in the winter!

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